JUN 18

Cardio Chaos // Wednesday - 2025.06.18

AMRAP Cardio SkiErg

AMRAP in 15 minutes:


  • 15 Calorie SkiErg
  • 200 Meter Run
  • 20 Air Squats
  • 10 Burpees

Notes:
- Complete as many rounds as possible in 15 minutes.
- Move through each station quickly, focusing on maintaining a steady pace throughout the workout.