Cardio Chaos // Saturday - 2025.02.22

AMRAP in 15 minutes:

• 15 Calorie SkiErg
• 200 Meter Run
• 10 Burpees over the Rower

Notes:
- Complete as many rounds as possible in 15 minutes.
- Push yourself on the SkiErg to get through the calories quickly.
- Focus on maintaining a steady pace during the short runs.
- Make sure to jump over the Rower for each burpee.