Calorie Crusher // Thursday - 2025.02.13

EMOM for 12 Minutes:
- Odd Minutes: 15/12 Cal Assault Bike
- Even Minutes: 5 Power Snatches

Barbell: #135 / #95

Notes: This workout will challenge both your conditioning on the bike and your strength with the power snatches. Focus on quick transitions and maintaining a steady pace throughout each minute.