APR 1

Burpee Ball Blitz // Tuesday - 2025.04.01

Rounds-for-Time Weightlifting Slam Ball

For Time:

50 Burpees
40 Slam Balls
30 Deadlifts
20 Slam Balls
10 Power Cleans

Equipment: Slam Ball
Barbell: #135 / #95
Time Cap: 12 Minutes.