OCT 28

Box Jumps & Barbell Bliss // Tuesday - 2025.10.28

Chipper Weightlifting Box

For Time:


  • 50 Box Jumps
  • 40 Deadlifts
  • 30 Box Jumps
  • 20 Hang Power Cleans
  • 10 Box Jumps
  • 5 Squat Snatches

Barbell: #135 / #95
Box Height: 24"/20"
Time Cap: 20 Minutes.


Note: Make sure to focus on proper form during the weightlifting movements to prevent injury.