MAR 27

Box Jumps and Snatches // Thursday - 2025.03.27

For Time Weightlifting Box

For Time:


  • 50 Box Jumps
  • 30 Power Snatches
  • 40 Box Jumps
  • 20 Power Snatches
  • 30 Box Jumps
  • 10 Power Snatches

Barbell: #135 / #95
Box Height: 24"/20"
Time Cap: 12 Minutes.


Note: Make sure to focus on proper form during the power snatches to prevent injury.