JUN 2

Box Jumps and Cleans Galore // Monday - 2025.06.02

For Time Weightlifting Box

For Time:


  • 50 Box Jumps
  • 30 Power Cleans
  • 40 Box Jumps
  • 20 Hang Cleans
  • 30 Box Jumps
  • 10 Squat Cleans

Barbell: #135 / #95
Box Height: 24" / 20"
Time Cap: 12 Minutes.


Note: Make sure to focus on proper form and technique, especially during the cleans. Scale the weight or box height as needed to maintain intensity.