Box Jump Bonanza // Saturday - 2025.02.22

For Time:

• 50 Box Jumps (24/20)
• 30 Deadlifts (225/155)
• 40 Box Jumps (24/20)
• 20 Hang Power Cleans (135/95)
• 30 Box Jumps (24/20)
• 10 Squat Cleans (185/135)

Barbell: #225 / #155, #135 / #95, #185 / #135
Time Cap: 20 Minutes.

Instructions: Perform the box jumps before each set of weightlifting movements. Choose a weight that challenges you but allows you to maintain good form throughout the workout.