NOV 11

Box Jump Bonanza // Tuesday - 2025.11.11

AMRAP Weightlifting Box

AMRAP in 15 minutes:


  • 10 Box Jumps
  • 8 Deadlifts
  • 6 Box Jumps
  • 4 Hang Power Cleans
  • 2 Box Jumps

Barbell: #135 / #95
Box Height: 24"/20"
Score: Total rounds + reps completed.


Note: Make sure to focus on proper form during the deadlifts and hang power cleans to prevent injury.