Box Jump Bonanza // Saturday - 2025.09.13

For Time:

• 50 Box Jumps (24/20)
• 40 Toes-to-Bar
• 30 Box Jumps (30/24)
• 20 Handstand Push-ups
• 10 Box Jumps (36/30)

Equipment: Box

Time Cap: 12 Minutes

Instructions: Complete all reps of each movement before moving on to the next. Focus on explosiveness on the box jumps and maintaining strict form on the toes-to-bar and handstand push-ups. Adjust box height as needed for your skill level.