AUG 16

Box Jump Bonanza // Saturday - 2025.08.16

For Time Skill Box

For Time:


  • 50 Box Jumps
  • 40 Wall Balls
  • 30 Toes-to-Bar
  • 20 Handstand Push-ups
  • 10 Rope Climbs

Box Height: 24/20 inches
Wall Ball Weight: 20/14 lbs
Time Cap: 20 Minutes


Note: Make sure to scale box height, wall ball weight, and movements as needed to maintain intensity and safety.