Box Jump Bonanza // Tuesday - 2025.07.01

For Time:

• 50 Box Jumps (24/20")
• 40 Hang Power Cleans (135/95 lb)
• 30 Box Jumps (24/20")
• 20 Hang Squat Cleans (135/95 lb)
• 10 Box Jumps (24/20")

Additional Notes:
- Make sure to fully extend hips at the top of the box jump.
- Choose a weight for the hang power cleans and hang squat cleans that challenges you but allows for good form throughout the workout.
- Time cap: 20 minutes.