JUN 27
Box Jump Bonanza // Friday - 2025.06.27
For Time Weightlifting BoxFor Time:
- 50 Box Jumps (24/20)
- 30 Power Snatches (95/65)
- 40 Box Jumps (24/20)
- 20 Power Snatches (115/75)
- 30 Box Jumps (24/20)
- 10 Power Snatches (135/95)
Barbell: #95 / #65, #115 / #75, #135 / #95
Time Cap: 12 Minutes.
Note: Make sure to focus on proper form during the power snatches to prevent injury.