MAR 16

Box Jump Bonanza // Sunday - 2025.03.16

For Time Skill Box

For Time:


  • 50 Box Jumps
  • 40 Kettlebell Swings
  • 30 Toes-to-Bar
  • 20 Burpees
  • 10 Handstand Push-ups

Box Height: 24"/20"
Kettlebell Weight: 53/35 lbs
Time Cap: 12 Minutes.


Note: Make sure to pick a box height that challenges you but is still safe for jumping.