DEC 2

Box Jump Bonanza // Monday - 2024.12.02

For Time Skill Box

For Time:


  • 50 Box Jumps (24"/20")
  • 40 Toes-to-Bar
  • 30 Box Jumps (24"/20")
  • 20 Handstand Push-ups
  • 10 Box Jumps (24"/20")

Equipment: Box


Time Cap: 12 Minutes


Note: Make sure to scale the height of the box jumps as needed to maintain proper form and safety.