FEB 22

Box Jump Blitz // Saturday - 2025.02.22

For Time Weightlifting Box

For Time:


  • 50 Box Jumps
  • 40 Deadlifts
  • 30 Box Jumps
  • 20 Power Cleans
  • 10 Box Jumps

Barbell: #185 / #135
Box Height: 24"/20"
Time Cap: 12 Minutes.


Note: Make sure to focus on proper form during the weightlifting movements to prevent injury.