Box Jump Blitz // Tuesday - 2025.03.18

For Time:

• 50 Box Jumps
• 40 Toes-to-Bar
• 30 Dumbbell Snatches
• 20 Handstand Push-ups
• 10 Rope Climbs

Equipment:
- Box
- Dumbbells
- Rope

Time Cap: 20 Minutes

Note: Make sure to scale the movements as needed to maintain intensity throughout the workout.