FEB 22
Box Jump Blitz // Saturday - 2025.02.22
Rounds-for-Time Weightlifting BoxFor Time:
- 21-15-9
- Power Snatches
- Box Jumps
Barbell: #95 / #65
Box Height: 24" / 20"
Time Cap: 12 Minutes.
Note: Scale weight and box height as needed to maintain intensity and proper form.