NOV 18

Box Blast // Tuesday - 2025.11.18

For Time Weightlifting Box

For Time:


  • 50 Box Jumps
  • 40 Deadlifts
  • 30 Box Step-ups
  • 20 Hang Power Cleans
  • 10 Box Overs

Barbell: #135 / #95
Box Height: 24 inches
Time Cap: 12 Minutes.