Bench Press Burnout // Tuesday - 2025.04.01

Tabata:
- 8 rounds of 20 seconds work, 10 seconds rest
- Bench Press (135/95 lbs)

Instructions:
- Complete as many reps as possible in each 20-second work interval, resting for 10 seconds between rounds.
- Score is total number of reps completed over the 8 rounds.
- Choose a weight that allows for consistent reps throughout the Tabata intervals.