FEB 22

Beast Mode Chipper // Saturday - 2025.02.22

Chipper Skill Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 40 Goblet Squats
  • 30 Kettlebell Snatches (Each Arm)
  • 20 Turkish Get-Ups
  • 10 Kettlebell Clean and Jerks

Kettlebell Weight: 24kg/16kg
Time Cap: 20 Minutes.


Note: Focus on technique and form throughout the workout, especially during the Turkish Get-Ups.