AUG 16
Beast Mode Bench Blast // Saturday - 2025.08.16
For Time Weightlifting BenchFor Time:
- 20 Bench Press
- 400 Meter Run
- 15 Deadlifts
- 400 Meter Run
- 10 Power Cleans
- 400 Meter Run
Barbell: #185 / #135
Time Cap: 12 Minutes.
For Time:
Barbell: #185 / #135
Time Cap: 12 Minutes.