FEB 22

Barbell Blitz // Saturday - 2025.02.22

Chipper Weightlifting Barbell

For Time:


  • 10 Deadlifts
  • 20 Hang Power Cleans
  • 30 Front Squats
  • 20 Hang Power Cleans
  • 10 Deadlifts

Barbell: #185 / #135
Time Cap: 12 Minutes.


Note: Focus on maintaining good form throughout the workout, especially during the heavier lifts like the deadlifts and front squats.