Barbell Blitz // Thursday - 2025.02.06

AMRAP in 20 minutes:

• 10 Deadlifts
• 8 Hang Power Cleans
• 6 Push Jerks

Barbell: #135 / #95

Notes:
- Choose a weight that allows you to go unbroken on the first few rounds.
- Focus on form and efficiency to maintain a steady pace throughout the workout.
- Scale the weight if needed to ensure proper technique.