Barbell Blitz // Sunday - 2025.01.12

EMOM for 20 minutes:
- 1 Power Snatch
- 2 Overhead Squats

Barbell: #135 / #95

Instructions: Perform 1 Power Snatch followed by 2 Overhead Squats at the start of every minute for 20 minutes. Choose a weight that challenges you but allows for proper technique throughout the workout.