Bandit Skill Set // Sunday - 2025.08.31

For Time:

• 50 Double-Unders
• 40 Alternating Dumbbell Snatches (50/35 lb)
• 30 Toes-to-Bar
• 20 Handstand Push-Ups
• 10 Muscle-Ups

Equipment:
- Resistance Band

Time Cap: 20 Minutes

Note: Focus on efficient movement patterns and transitions between exercises.