Bandit's Strength Sprint // Thursday - 2025.03.06

For Time:
- 5 Rounds:
- 10 Deadlifts
- 15 Push-ups
- 20 Air Squats
- 50 Double-unders after each round

Equipment:
- Resistance Band

Barbell: #185 / #135
Time Cap: 20 Minutes

Note: Focus on maintaining good form and speed throughout each round. Scale the weight as needed to maintain intensity.