Bandit's Skillful AMRAP // Saturday - 2025.03.15

AMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Pull-ups
- 20 Resistance Band Thrusters

Skill Focus: Handstand Push-ups and Pull-ups

Notes: Scale movements as needed to maintain proper form and intensity throughout the workout. Focus on efficient movement patterns for the handstand push-ups and pull-ups to maximize reps.