Bandit's Gymnastic Gauntlet // Monday - 2025.08.11

EMOM x 15:

• Minute 1: 10 Toes-to-Bar
• Minute 2: 15 Handstand Push-ups
• Minute 3: 20 Alternating Pistols

Equipment:
- Resistance Band

Notes:
Choose a rep scheme that allows you to complete the movements within each minute with good form. Scale movements as needed to maintain intensity throughout the workout.