MAY 29

Bandit's Gymnastic Gauntlet // Thursday - 2025.05.29

For Time Gymnastics Resistance Band

For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Chest-to-Bar Pull-ups
  • 10 Ring Muscle-ups

Equipment: Resistance Band for assistance on Pull-ups and Muscle-ups
Time Cap: 20 Minutes


Note: Ensure proper form and technique on all gymnastics movements to prevent injury.