Bandit's EMOM Skill Session // Tuesday - 2024.12.24

Every Minute on the Minute for 20 minutes:
- Minute 1: 10 Strict Pull-ups
- Minute 2: 15 Band-resisted Push-ups
- Minute 3: 20 Alternating Single-leg V-ups
- Minute 4: 25 Air Squats

Equipment:
- Resistance Band

Instructions:
Perform the designated skill work at the start of each minute, resting for the remainder of the minute before starting the next movement. Focus on quality of movement and maintaining proper form throughout the entire EMOM session.