AUG 10

Bandit's Cardio Crusher // Sunday - 2025.08.10

Rounds-for-Time Cardio Resistance Band

For Time:

50 Double Unders
40 Air Squats
30 Push-ups
20 Resistance Band Pull-aparts
10 Burpees
400 Meter Run

Resistance Band: Light to Medium
Time Cap: 12 Minutes.