MAY 12

Bandit's AMRAP // Tuesday - 2026.05.12

AMRAP Weightlifting Resistance Band

AMRAP in 15 Minutes:


  • 10 Deadlifts
  • 15 Push-ups
  • 20 Resistance Band Pull-aparts

Barbell: #185 / #135
Score: Total Rounds + Reps
Notes: Focus on maintaining good form throughout the workout to prevent injury. Keep a steady pace and push yourself to keep moving for the full 15 minutes.