JUN 15

Bandit Gymnastics Gauntlet // Sunday - 2025.06.15

Rounds-for-Time Gymnastics Resistance Band

For Time:


  • 50 Pull-ups
  • 100 Air Squats
  • 30 Handstand Push-ups
  • 50 Toes-to-Bar
  • 20 Burpee Muscle-ups

Equipment:
- Resistance Band


Time Cap: 20 Minutes.


Note: Scale movements as needed to maintain intensity and form throughout the workout.