FEB 1

Bandit Gymnastics Gauntlet // Saturday - 2025.02.01

For Time Gymnastics Resistance Band

For Time:


  • 50 Pull-ups
  • 75 Air Squats
  • 100 Sit-ups
  • 75 Air Squats
  • 50 Push-ups

Equipment: Resistance Band for assistance on Pull-ups
Time Cap: 20 minutes


Note: Scale movements as needed to maintain intensity throughout the workout.