FEB 22

Bandit Chipper // Saturday - 2025.02.22

Chipper Cardio Resistance Band

For Time:


  • 50 Double Unders
  • 40 Resistance Band Pull-Aparts
  • 30 Box Jumps
  • 20 Resistance Band Thrusters
  • 10 Burpee Pull-Ups

Equipment: Resistance Band
Time Cap: 12 Minutes


Note: Ensure proper form on resistance band movements to prevent injury.