FEB 22

Bandit Chipper // Saturday - 2025.02.22

Chipper Skill Resistance Band

For Time:


  • 50 Double Unders
  • 40 Resistance Band Pull Aparts
  • 30 Goblet Squats
  • 20 Handstand Push-ups
  • 10 Burpee Box Jumps

Equipment: Resistance Band, Box
Time Cap: 20 Minutes


Notes: Perform each movement in order, completing all repetitions before moving on to the next movement.