FEB 22

Bandit Chipper // Saturday - 2025.02.22

Chipper Cardio Resistance Band

For Time:


  • 50 Resistance Band Pull-Aparts
  • 400 Meter Run
  • 40 Resistance Band Bent Over Rows
  • 400 Meter Run
  • 30 Resistance Band Push Press
  • 400 Meter Run

Resistance Band: Choose a challenging but manageable resistance for each movement.
Time Cap: 20 Minutes.