JUN 13
Bandit Chipper // Friday - 2025.06.13
Chipper Skill Resistance BandFor Time:
- 50 Box Jumps
- 40 Pull-Ups
- 30 Handstand Push-Ups
- 20 Deadlifts
- 10 Toes-to-Bar
Equipment: Resistance Band
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain proper form and intensity throughout the workout.