Bandit Chipper // Sunday - 2025.01.19

For Time:

• 50 Double Unders
• 40 Air Squats
• 30 Push-ups
• 20 Pull-ups
• 10 Handstand Push-ups

Equipment: Resistance Band for Pull-ups

Instructions: Complete the reps for each movement before moving on to the next. The resistance band can be used for assistance with the pull-ups if needed. Time cap is 20 minutes.