FEB 22

Bandit Burnout // Saturday - 2025.02.22

Rounds-for-Time Strength Resistance Band

For Time:


  • 20 Resistance Band Pull-ups
  • 40 Resistance Band Thrusters
  • 60 Resistance Band Deadlifts

Equipment: Resistance Band
Time Cap: 12 Minutes


Note: Make sure to securely anchor the resistance band for the pull-ups and maintain proper form throughout the workout.