Bandit Burnout // Friday - 2025.01.31

AMRAP 15 minutes:

• 10 Deadlifts
• 15 Box Jumps
• 20 Push-ups

Equipment:
- Resistance Band

Notes:
- Use a moderate weight for the deadlifts that allows for unbroken sets.
- Scale box jump height as needed for safety.
- Maintain proper form on push-ups throughout the workout.