FEB 22
Bandit Blitz // Saturday - 2025.02.22
Rounds-for-Time Weightlifting Resistance BandFor Time:
- 20 Deadlifts
- 40 Push Press
- 60 Air Squats
- 80 Double Unders
- 100m Resistance Band Sprint
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: Perform the resistance band sprints by attaching the band securely to a stationary object and sprinting against the resistance for 100m.