MAR 29

Bandit Blitz // Saturday - 2025.03.29

For Time Gymnastics Resistance Band

For Time:


  • 50 Pull-ups
  • 100 Air Squats
  • 50 Push-ups
  • 100 Walking Lunges
  • 50 Sit-ups

Equipment:
- Resistance Band


Instructions:
Complete each exercise in order, aiming to finish the workout as quickly as possible. Modify the movements as needed to maintain proper form and intensity.