Bandit Blitz // Saturday - 2025.02.22

For Time:

• 50 Band Pull-Aparts
• 40 Band Face Pulls
• 30 Band Rows
• 20 Band Push-ups
• 10 Band Assisted Pull-ups

Resistance Band: Choose appropriate resistance for each movement.

Time Cap: 12 Minutes.

Note: Focus on maintaining proper form and full range of motion throughout the workout.