FEB 22

Bandit Blitz // Saturday - 2025.02.22

For Time Skill Resistance Band

For Time:


  • 50 Double-Unders
  • 40 Air Squats
  • 30 Push-Ups
  • 20 Pull-Ups
  • 10 Handstand Push-Ups

Equipment:
- Resistance Band


Time Cap: 12 Minutes


Notes: Make sure to scale movements as needed to maintain good form throughout the workout.