FEB 25

Bandit Blitz // Tuesday - 2025.02.25

For Time Cardio Resistance Band

For Time:


  • 50 Resistance Band Pull-Aparts
  • 800 Meter Run
  • 40 Resistance Band Push-Ups
  • 800 Meter Run
  • 30 Resistance Band Thrusters

Resistance Band: Choose a resistance level that challenges you but allows for proper form.
Time Cap: 20 Minutes.