FEB 24

Bandit Blitz // Monday - 2025.02.24

Rounds-for-Time Strength Resistance Band

For Time:


  • 5 Rounds:
    • 10 Resistance Band Deadlifts
    • 15 Push-ups
    • 20 Air Squats

Equipment: Resistance Band
Time Cap: 15 Minutes


Note: Ensure proper form on resistance band deadlifts to maximize strength gains.