Bandit Blitz // Thursday - 2024.12.19

For Time:

• 50 Double Unders
• 40 Air Squats
• 30 Push-ups
• 20 Pull-ups
• 10 Handstand Push-ups

Equipment:
- Resistance Band

Instructions:
Complete each set of reps in order, moving as quickly as possible. Modify movements as needed to maintain intensity. Time cap of 15 minutes.