Ballistic Burnout // Sunday - 2025.05.18

Chipper:

• 50 Slam Balls
• 40 Push Press
• 30 Deadlifts
• 20 Front Squats
• 10 Power Cleans

Equipment:
- Slam Ball
- Barbell

Time Cap: 20 Minutes

Note: Perform the movements in order, completing all reps of one exercise before moving on to the next.